Programs & Services

No Distractions! No Interruptions! Just Results!

Fitness Happens offers a number of training styles that are tailored to your personal goals and limitations. We customize your training program to specifically meet your personal goals and needs. Personal Trainer Michael A. Cook (Coach Cook) will assess your energy levels, strength levels, recovery times, goals, special conditions or limitations throughout each and every workout.  For 20+ years Fitness Happens personal training programs have built positive results with motivation, structure, and support!

Fitness Happens is a private, fully equipped professional training facility; we offer the following programs & services:



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